Heart Failure at Young Age; The Major Triggers and Causes Revealed

Heart failure is experienced when the heart stops pumping properly. It happens in a way where the supply of blood is very limited to the rest of the body. The doctors say that it is a fatal issue and can never be treated completely. However, it can be managed with proper care and lifestyle changes. Heart failure has often been seen happening to people of older age, however, in recent times, it has been observed that it can affect young people equally. 

Younger Age Cardiac Arrests 

Although it is very unusual to see a younger person experiencing a heart attack or a cardiac issue, it is very much likely that they can also go through heart issues. According to a recent study conducted in Sweden, it has been revealed that the total of patients admitted to the hospitals is a total of 1% from the age of 18 to 44. 

According to the experts of Bajwa Hospital and Cardiac Center, the incident rate of Cardiac issues at a younger is increasing day by day with no solid reasoning to back it up.

It is Common Among Youngsters? 

It is not very commonly seen people of 20 to 29 years of age experiencing heart issues or mainly cardiac arrest. However, the chances are increasing with time. There are almost 0.02 to 1 out of 1000 cases reported of cardiac arrest that is found in people of younger age. 

Warning Signs to Look For

The type of heart failure is what it all depends on. The symptoms completely are different in every different type of heart failure. The severity of the pain, the onset, and the lasting time can totally vary. All of these factors can vary the feeling of every person that goes through a cardiac arrest. 

In case of mild heart issues, a person feels shortness of breath and this is experienced while exercising and performing a physical task. The condition when gets serious it is observed that the shortness of breath starts to hinder the usual tasks that are performed every day.

Other major symptoms and signs to look for include: 

  • Concentration issues
  • Sleepiness
  • Loss of Appetite
  • Cough
  • Fatigue and Lethargy
  • Blue color seen in fingers and lips
  • Swelling observed in ankles, feet, and abdomen

It is very important to notice all the signs. Some of them indicate taking the patient to the hospital in time and saving their life.  Regardless of age every individual should rush to a doctor or opt for an emergency when these symptoms are experienced. 

  • Fainting and Dizziness
  • Shortness of breath
  • Acute Chest Pain

It is very important for people with heart issues to make sure that they keep visiting the relevant doctor. The chances of the early onset of heart failure in older adults and even younger people increase when, 

  • They are Obese
  • Have diabetes
  • Experience High Blood Pressure
  • Use of substances like alcohol and meth

It has also been noticed that African-Americans are more likely to experience heart issues. Recent studies have revealed that anyone who comes with unexplained shortness of breath should be tested for heart issues. 

The Possible Reasons

A number of researchers have worked over the reasons in order to find the exact cause of coronary artery diseases. In the younger lot, the most common causes are listed below including, 

  • Genetic issues
  • Pregnancy
  • Myocarditis
  • Congenital Heart Disease

The causes of heart failure in people of all ages include, 

  • Diabetes
  • Low red blood cells 
  • Thyroid that is overactive
  • Sleep Apnea
  • Obesity
  • Abnormal Heart Valves
  • Heart Attack History
  • Abnormal Heart Rhythms

The prevention of heart failure in young people is just as same as it should be done at later ages of life. Take steps to manage the diseases that might lead to heart failure. These include diabetes, high blood pressure, and above all obesity. Avoid the use of alcohol, tobacco, and other drugs. 


In today’s times, there is no age associated with health issues and diseases. Make sure that you keep yourself self regularly checked even when you are young. Keep in check all the signs and symptoms and ask for medical health when things get worse.

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